Heard permanently relocated to Spain in 2022
Credit: Amber Heard/Instagram (2)
NEED TO KNOW
- Amber Heard shared a rare social media post after completing the KLM Norte Sur 10K race in Madrid on June 21
- The actress posted photos from race day, including a selfie and a snap with her 5-year-old daughter, Oonagh
- Heard has lived in Spain since 2022
Amber Heard shared a rare social media post featuring herself celebrating after running a 10K race in Spain.
The actress, 40, posted the update — which featured a photo of herself smiling widely in a pink sports bra and matching jogging shorts after completing the KLM Norte Sur in Madrid on Sunday, June 21 — on Instagram.
“First race glow 💕🇪🇸,” she captioned the post.
She also shared two snaps from the day to her Instagram Stories.
One of the photos featured a selfie of the Aquaman actress smiling into the camera on race day.

Credit: Amber Herad/Instagram
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Another showed her cradling her eldest daughter, Oonagh, 5, after crossing the finish line. Heard is also mom to 12-month-old twins, Agnes and Ocean.

Credit: Amber Herad/Instagram
“Nothing beats this feeling,” Heard wrote in pink lettering across the photo.
The actress, who left the U.S. to live in Spain in 2022, is often spotted jogging in Madrid in athletic gear.
She has previously said that running is one of her favorite forms of stress relief.
“I like running because it’s a way for me to alleviate stress, clear my mind, and refocus,” she told SHAPE in 2018. “Plus I can do it anywhere. I travel so much that it’s invaluable to me to have something that keeps me healthy and feeling good no matter where I am.”

Credit: Amber Herad/Instagram
She also said she believes it’s important not to make yourself miserable trying to achieve certain health and fitness goals.
“If you’re not going to enjoy life, there’s no point in eating a certain way and working out and doing all the things actors do to manipulate how we look — and how the world looks at us,” she explained.
“When I’m not preparing for a movie, I have more freedom, and I incorporate my workout into my life, so that I enjoy it and it doesn’t feel like an obligation,” she added during the interview.
Heard has largely stayed out of the spotlight in recent years following her highly publicized defamation trial with ex-husband Johnny Depp in 2022.
View this post on Instagram
After the verdict, the star spent time on the island of Mallorca before permanently settling in Madrid, where she has been focused on raising her three children.
In a TikTok video posted in May 2023, Heard, who is fluent in Spanish, told local reporters that she "loves living" in the country and plans to stay there.
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