NEED TO KNOW
- Mark Wahlberg posted the breakfast he eats “every day” on Instagram
- In the video, posted on Dec. 20, the star points out each component of the meal
- The actor is known for his disciplined workout and fitness routine, which he commonly refers to as the “4 a.m. club”
Mark Wahlberg’s disciplined routine applies to breakfast foods, too.
The actor shared his go-to morning menu in an Instagram video posted on Saturday, Dec. 20.
“It’s 7 a.m., we are about to have breakfast,” The Family Plan 2 star said at the start of the clip. “We got the hard-boiled eggs, the scrambled eggs with turkey, the salmon, the blueberries.”
“Same s—, every day,” the father of four added, giving his personal chef Lawrence Duran a fist bump.
The video cuts to Wahlberg sitting at a table, still in his gym outfit, happily diving into the meal.
“Same old, same old. Every day,” he concluded.
“I eat the same breakfast every day🤬 but I feel better every day!! 🤷🏻♂️” he wrote in the caption. The caption also mentioned “4 a.m. club,” which refers to Wahlberg’s early-morning (truly 4 a.m.) gym sessions.
Fans commended his food choices in the comments, and Food Network’s Alex Guarnaschelli commented, “Great ingredients = great result 🙌”
The Boogie Nights star’s breakfast routine may shift as his kids come home for the holidays, according to the festive plans he recently told PEOPLE about.
“All the kids being in one place at one time, for a good amount of time, where we have breakfast together, lunch together, dinner every night, and we’re all hanging out,” said Wahlberg, 54, who shares children Ella, 22, Michael, 19, Brendan, 17, and Grace, 15, with wife of 16 years Rhea Durham, 47.
Part of them all being together means poking fun at each other, he continued.
“My kids love making fun of me,” the Massachusetts native said when asked about what never fails to make him laugh. “They imitate me, give me crap. They’ll do the Boston accent.”
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