“This book is for anyone who’s done everything ‘right’ and still feels stuck or burned out,” the author and Emmy winner says of her new guidebook
Blackstone Publishing; Claire Leahy
NEED TO KNOW
- PEOPLE can exclusively reveal the cover of TV personality Keltie Knight’s book The F— Them Theory: Self Help for People Who Are Done Being the Bigger Person
- The latest publication from the E! News host is a new kind of guidebook, aimed to help readers reclaim power over their own lives.
- “I believe we owe it to ourselves to have hard conversations, stand up for ourselves, and yes, sometimes be a little petty, unhinged and motivated by revenge,” Knight says
Keltie Knight isn’t holding back in her latest book — and she doesn’t want you to either.
The Emmy-winning TV personality and host of the LadyGang podcast will publish a new book, The F— Them Theory: Self Help for People Who Are Done Being the Bigger Person, this fall via Blackstone Publishing.
The F— Them Theory, for which PEOPLE can exclusively reveal the cover, is a new kind of self-help book. The title first arose after Knight realized she was done with consistently feeling like she "wasn’t enough,” per its official synopsis.
Blackstone Publishing
“I wrote The F— Them Theory: Self Help for People Who Are Done Being the Bigger Person because I was exhausted by how much energy I was wasting managing other people’s opinions, expectations and projections, even while outwardly ‘succeeding,’ ” Knight tells PEOPLE.
“We’re taught to be quiet, good and endlessly zen, to absorb the crap that comes our way without ever pushing back. I believe we owe it to ourselves to have hard conversations, stand up for ourselves, and yes, sometimes be a little petty, unhinged and motivated by revenge.”
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As such, Knight created the F— Them Theory to help others. Merging personal stories about breakdowns, feuds and family secrets, the E! News host provides a roadmap for readers looking to regain control of their own lives.
Claire Leahy
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“F— Them isn’t about anger or cruelty; it’s about freedom. It’s about taking disappointment, rejection and heartbreak and turning them into rocket fuel,” Knight continues. “This book is for anyone who’s done everything ‘right’ and still feels stuck or burned out, offering stories and practical tools to reclaim your power and build a life that actually feels good, not just one that looks good."
Knight is also a co-author of the book LadySecrets: Real, Raw and Ridiculous Confessions of Womanhood.
The F—Them Theory will be published on Nov. 17 and is now available for preorder, wherever books are sold.
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