9 Essentials for a Better Night’s Sleep, Including Oprah’s ‘Favorite’ Cooling Sheets

It’s no secret that a good night’s rest benefits your overall health.

Logging enough Zs can boost your mood, mental performance, and energy levels — to name a few. “Sleep better” is a solid resolution, no matter the time of year. While it can be easier said than done, the right products can set you up for success.

Some of our essentials for optimizing shut-eye include Oprah-approved bamboo cooling sheets, bed linens with NASA-engineered temperature control, a calming weighted blanket, and high-tech noise-reducing ear plugs. Shop bedroom must-haves from Amazon, Cozy Earth, Target, and more starting at $23.

Best Products for Better Sleep

Utopia Down Alternative Comforter

This is one of the best comforters on the market, and it’s super affordable, too. We tried it firsthand and love the exceptionally soft, breathable feel of the microfiber exterior. Filled with siliconized hollow fibers, it’s meant to mimic the insulation, temperature-regulating, and moisture-wicking properties of real down, keeping you comfy and sweat-free all night.

Amazon shoppers also can’t get enough of this all-season comforter — it has racked up over 83,500 perfect ratings. One reviewer said that it “fits very well” inside a duvet cover and that the comforter’s weight is “light and fluffy but enough to keep you warm on a cold night and not overheat on a warmer night.”

Coop Home Goods Eden Pillow

If the firmness or temperature of your bed pillow is preventing you from getting your best sleep ever, the Eden pillow might be the answer. The gel-infused memory foam promises to stay cool throughout the night. Not only that, but you can add or remove the shredded fill to make the pillow firmer, loftier, softer, or more supportive. Bonus: The entire pillow is machine-washable.

One five-star reviewer called this pillow a “must-have for personalized sleep.” They also shared that its temperature-regulating qualities “strike the perfect balance, keeping [them] cool on hot nights and cozy on chilly ones.”

Cozy Earth Bamboo Sheet Set

If you run hot or get night sweats, these bamboo sheets from Cozy Earth will help you stay comfortably cool, too. We tested them and can’t get enough of the cool-to-the-touch feel, breathability, and unmatched softness. It’s no surprise this set has landed on Oprah’s Favorite Things list — Kris Jenner is also a fan.

Want more recs to optimize your sleep? Keep scrolling for more of our favorite bedroom essentials.

Linenspa Memory Foam Mattress Topper

Slumber Cloud Essential Duvet Cover

Threshold Microplush Weighted Blanket

Slip Pure Silk Pillowcase

Loop Quiet 2 Ear Plugs

Asutra Weighted Eye Mask